Upcoming Workshops & Specialty Offerings
Nervous System Reset
4 - Week Series
Day: Sundays
Dates: June 7, 14, 21, 28
Time: 5:15 pm - 6:45 pm
Investment: Early Bird Special
$155 (register before May 23rd)
$195 (after May 23rd)
Feeling overwhelmed, burnt out, anxious, emotionally exhausted, or stuck in survival mode? The Nervous System Reset is a 4-week guided series designed to help you slow down, regulate your nervous system, reconnect to yourself, and create more calm, stability, and balance through movement, breathwork, mindfulness, and grounding practices.
Classical Mat Pilates Teacher Training
100 Hour Pilates Alliance Training
Starts: July 3rd
Now Offering: The Consistency Method
Feel stuck, overwhelmed, or inconsistent? This program helps you build simple structure, stay consistent, and feel better in your body and life.
Private 1:1 Sessions
Looking for more personalized support without committing to a full program? Private sessions are tailored to your body and your needs, whether you’re focusing on strength, mobility, recovery, or simply getting back into a consistent routine.
Unlimited Monthly Membership
Sale $89 per month
(Normally $109)
Summer Reset Pass
Sale $298
(3 months unlimited)
1 Year Paid in Full
Sale $988
(Normally $1099)
200 & 300 Hour Teacher Training
200-Hour Teacher Training Starting
Starts September 2026
300-Hour Teacher Training Starting
Modules starting soon
Book your class online or on an app
Making booking and purchasing easier for you
Go to our schedule page to easily purchase classes and book your spot. Additionally, you download the Mindbody app, which allows users to connect to businesses who use the Mindbody platform (Yoga8 will automatically be added to your favorites).